“Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. And I will choose how the story ends.”
-Brene Brown

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

I primarily work with young adults, adults, and teenagers (16 and older) and provide individual counseling for anxiety, depression, trauma, grief, life transitions, relationship issues, and many other concerns that come with the human experience. I am trained in EMDR and Trauma Focused-CBT and use a strength-based approach to help clients find the courage within themselves to grow and change. I believe in the power and support a relationship can provide throughout the healing process, and I strive to provide authenticity and endless amounts of empathy in order to help clients feel safe, seen, and known. I also hope to incorporate joy and humor along the way. Nobody should walk through life alone, and I’m here to help you. I look forward to getting to know you and hearing your story.